Mushroom Barley Risotto

Sale price Price R 92.00 Regular price Unit price  per 

Our risotto is made with barley rather than rice for a more wholesome and nutty flavour. We add coconut oil and nutritional yeast for that comforting creamy meal we long for at the end of a tiring day. 

Made with: Mushrooms, barley, onion, carrots, garlic, coconut oil, GF veggie stock, nutritional yeast, herbs and salt.

Our 3 Cooking Methods:

1. Soak for 1-2 hours in cold water. 
2. Using the haybox method, add boiling water to the food in a container and cover for 15 minutes. 
3. Cook on a stove for 8-12 minutes. 

1 serving rehydrates to 400g of cooked food. Each meal comes with a an Oryx sachet of salt & pepper. 

Shelf life: 12 months from delivery.


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