Ethiopian Dahl

Our East African inspired dhal is a simple meal of lentils, potato and carrot with a rich and layered spice mix called Berbere.  

Made with: Rice, lentils, potato, onion, carrot, vegetable stock, garlic, ginger, chilli, coconut oil, salt, ground coriander, ground cumin and Ethiopian spices.

Our 3 Cooking Methods:

1. Soak for 1-2 hours in cold water. 
2. Using the haybox method, add boiling water to the food in a container and cover for 15 minutes. 
3. Cook on a stove for 8-12 minutes. 

1 serving rehydrates to 400g of cooked food. Each meal comes with a an Oryx sachet of salt & pepper. 

Estimated Nutritional Values per single serving:

Protein: 19g | Calories: 483

Shelf life: 6 months from delivery.

Note: To ensure all Mama Alles meals are fresh and delicious, products are made to order and will be delivered within 3-5 working days from time of purchase.